246

This week is the first week since I've started my weight loss goal that I have stayed under 250lbs. To some this may seem silly, but it is amazing to me. Even if I skirt 249, as long as I don't go back up past 250 I am fine. I realized a great way to keep myself motivated. Whenever I want to eat junk food, don't think about the 160lbs long term goal, just think of the goal for this week. My goal right now? 246lbs.
Want a bag of chips? I have to repeat to myself 246, 246, 246. Then once I finally hit 246 I my goal will be 243 and so on for every 3 pounds.


I have found an odd liking for dipping my carrots in mustard though. But hey, mustard has 0 calories so load it on!
Already worked out once today. Going to work out a second time in a few minutes.



246, 246, 246, 246